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In 2004, at the age of 39, Todd Hamilton became the oldest golfer to win PGA Tour Rookie of the Year. Although he had already been a professional golfer for 17 years, he was awarded Rookie of the Year honors based on victories at the Open Championship and Honda Classic.
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Effective Golf Fitness Equipment
Play Golf Free And Get Paid To Play!
Discover The Secret To Play Free Golf And Get Paid Up To $897 A Week For Playing! Without Being A Scratch Player.
Author: Mike Pedersen Article source: http://www.hotlib.com/. Used with author's permission.
Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores.
The problem is that there are so many different golf fitness equipment in the market these days that it is difficult to identify the really effective ones and the duds or inappropriate ones. The situation is hardly helped by the fact that clever marketing is usually put to use in promoting a vast majority of golf fitness equipment. The result is that many disappointed golfers have ended up with loads of the stuff in their garages that has hardly improved their game. In fact you would find some who would confidently tell you that their game has gotten worse rather than better.
Golf fitness equipment that I have found to be very effective is the weighted club. This is a very golf-specific piece of equipment because one ends up going through the exact same motions you do with an ordinary club but with more weight. This greatly helps in strengthening and conditioning all the relevant muscles used in the golf swing.
The inside approach is another great golf fitness equipment to help improve any golf swing. This particular device is extremely useful for slicers and helps deal with this problem fairly quickly.
As golf fitness equipment, exercise tubings are very affordable and yet very effective. The strength of this device is in its? ability to break down the golf swing into as many different phases as you would like to focus on for the sake of improvements. It offers specific resistance training for each phase.
Stability balls are the sort of golf fitness equipment that any golfer with a bad back should have. There are almost countless different stretch exercises that you can with it. And what makes this golf training aid even more attractive is the fact that you can do your exercises in the office or at home when you have a moment.
Simple dumbbells can also be very useful golf fitness equipment to have around. About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf training site at Perform Better Golf.
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Additional Resources
FTC Donates $315,000 to Community, Equine Programs
... In October, the FTC holds its annual golf classic. The proceeds of this event go ... area families and children: Boys & Girls Clubs of Marion County Florida 4-H Foundation, Inc./State ... Children’s Alliance Marion County 4-H Horse Specialty Club Marion Saddle Club Marion Therapeutic Riding Association ...
Golf Stretches Improve Game and Reduce Injuries
... Erwin, right, receives some pointers from Riversides Golf Pro Dave Ramsay, left, during his private ... he twists and stretches with the golf club behind his back, which got her nod ...
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